Spearmint leaves

Spearmint ( Mentha spicata ) has one of the richest folk medicine traditions in the world, with uses stretching from ancient Greece and Rome to Middle Eastern souks and Chinese apothecaries. This is the most common kitchen mint in Türkiye, especially for fresh use in salads (like çoban salatası ), soups, and teas. These freshly dried green mint leaves are perfect to use in yoghurt dips, creamy sauces, and as a seasoning herb in meats and soups.

Health benefits: Brew into tea for indigestion due to overeating, bloatedness, gas, mild stomach cramps, feeling of nausea and/or too much oily food - its extremely soothing and helps one feel better. Make a cool brewed mint tea to help cool down heat within body. Useful as a tea remedy for mild headaches and fatigue.

Herb grown, harvested and dried in Turkiye.

Small packet size 9cm by 14cm.